BLUE CORN TORTILLA CHIPS vs ZESTY RANCH CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
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ZESTY RANCH CHICKBEAN CRISPS wins in 8 out of 9 nutrient categories
BLUE CORN TORTILLA CHIPS: 0
vs
ZESTY RANCH CHICKBEAN CRISPS: 8
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | ZESTY RANCH CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | ZESTY RANCH CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 411 MG | 929 MG |