BLUE CORN TORTILLA CHIPS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 5
vs
WHITE CORN TORTILLA CHIPS: 1
(5 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 286 MG | 232 MG |