BLUE CORN TACO SHELLS vs TOMATO BASIL TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL TORTILLA WRAPS wins in 8 out of 11 nutrient categories
BLUE CORN TACO SHELLS: 1
vs
TOMATO BASIL TORTILLA WRAPS: 8
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 462 cal | 111 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 53.9 g | 35.6 g | |
| Fat | 26.9 g | 3.3 g | |
| Fiber | 11.5 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TACO SHELLS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | TOMATO BASIL TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 800 MG |