BLUE CORN TACO SHELLS vs CRUNCHY TACO SHELLS
Nutrition comparison per 100 g serving
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BLUE CORN TACO SHELLS wins in 5 out of 10 nutrient categories
BLUE CORN TACO SHELLS: 5
vs
CRUNCHY TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 0 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 57.7 g | 0 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | CRUNCHY TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |