BLUE CORN TACO SHELLS vs CARDENAS BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CARDENAS BURRITO FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
BLUE CORN TACO SHELLS: 2
vs
CARDENAS BURRITO FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | CARDENAS BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 481 cal | 297 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 51.9 g | 47.3 g | |
| Fat | 25.9 g | 6.6 g | |
| Fiber | 7.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TACO SHELLS | CARDENAS BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | CARDENAS BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 538 MG |