BLUE CORN TACO SHELLS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CORN TACO SHELLS wins in 6 out of 12 nutrient categories
BLUE CORN TACO SHELLS: 6
vs
HERR'S: 4
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 57.7 g | 57.1 g | |
| Fat | 30.8 g | 32.1 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TACO SHELLS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 231 MG | 1,250 MG | |
| Sodium, Na | 0 MG | 643 MG |