BLUE CORN SUPERIOR DIPPING CHIPS vs EXTRA DARK PRETZEL
Nutrition comparison per 100 g serving
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EXTRA DARK PRETZEL wins in 5 out of 10 nutrient categories
BLUE CORN SUPERIOR DIPPING CHIPS: 4
vs
EXTRA DARK PRETZEL: 5
(1 ties)
Overview
| Nutrient | BLUE CORN SUPERIOR DIPPING CHIPS | EXTRA DARK PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN SUPERIOR DIPPING CHIPS | EXTRA DARK PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 25 MG | 150 MG | |
| Sodium, Na | 357 MG | 1,317 MG |