BLUE CORN POPCORN vs SNACK PACKS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK PACKS wins in 5 out of 11 nutrient categories
BLUE CORN POPCORN: 4
vs
SNACK PACKS: 5
(2 ties)
Overview
| Nutrient | BLUE CORN POPCORN | SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 50 g | 37.1 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 14.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN POPCORN | SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN POPCORN | SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 446 MG | 371 MG |