BLUE CORN ORGANIC TORTILLA CHIPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 4 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 2
vs
VEGGIE CHIPS: 4
(5 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 261 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 411 MG | 821 MG |