BLUE CORN CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUE CORN CHIPS: 4 vs POTATO CHIPS: 4 (2 ties)

Overview

Nutrient	BLUE CORN CHIPS	POTATO CHIPS	Winner
Calories	556 cal	571 cal
Protein	11.1 g	7.1 g
Carbs	77.8 g	46.4 g
Fat	24.1 g	39.3 g
Fiber	11.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE CORN CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	BLUE CORN CHIPS	POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	259 MG	750 MG

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