BLUE CORN CHIPS vs ROLLED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ROLLED TORTILLA CHIPS wins in 5 out of 10 nutrient categories
BLUE CORN CHIPS: 2
vs
ROLLED TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | BLUE CORN CHIPS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN CHIPS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BLUE CORN CHIPS | ROLLED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 375 MG | 429 MG |