BLUE CHEESE STUFFED vs GOURMET SELECTION ONIONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUE CHEESE STUFFED: 3 vs GOURMET SELECTION ONIONS: 3 (4 ties)

Overview

Nutrient	BLUE CHEESE STUFFED	GOURMET SELECTION ONIONS	Winner
Calories	222 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0 g	10.7 g
Fat	22.2 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE STUFFED	GOURMET SELECTION ONIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE STUFFED	GOURMET SELECTION ONIONS	Winner
Calcium, Ca	222 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,667 MG	446 MG

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