BLUE CHEESE SINGLES DRESSING & DIP vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING & DIP wins in 4 out of 10 nutrient categories
BLUE CHEESE SINGLES DRESSING & DIP: 2
vs
RANCH DRESSING & DIP: 4
(4 ties)
Overview
| Nutrient | BLUE CHEESE SINGLES DRESSING & DIP | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 535 cal | 483 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 4.7 g | 3.3 g | |
| Fat | 55.8 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE SINGLES DRESSING & DIP | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 698 MG | 400 MG |