BLUE CHEESE OLIVES vs ITALIAN OLIVE MIX

Nutrition comparison per 100 g serving

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BLUE CHEESE OLIVES wins in 4 out of 10 nutrient categories

BLUE CHEESE OLIVES: 4 vs ITALIAN OLIVE MIX: 1 (5 ties)

Overview

Nutrient	BLUE CHEESE OLIVES	ITALIAN OLIVE MIX	Winner
Calories	133 cal	153 cal
Protein	0 g	1.4 g
Carbs	0 g	1.2 g
Fat	10 g	26 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUE CHEESE OLIVES	ITALIAN OLIVE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,933 MG	1,260 MG

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