BLUE CHEESE DRESSING vs ORIGINAL MAYO

Nutrition comparison per 100 g serving

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BLUE CHEESE DRESSING wins in 4 out of 12 nutrient categories

BLUE CHEESE DRESSING: 4 vs ORIGINAL MAYO: 1 (7 ties)

Overview

Nutrient	BLUE CHEESE DRESSING	ORIGINAL MAYO	Winner
Calories	233 cal	643 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	20 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE DRESSING	ORIGINAL MAYO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUE CHEESE DRESSING	ORIGINAL MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	967 MG	500 MG

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