BLUE CHEESE DRESSING vs LEMON CAESAR DRESSING
Nutrition comparison per 100 g serving
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LEMON CAESAR DRESSING wins in 6 out of 12 nutrient categories
BLUE CHEESE DRESSING: 2
vs
LEMON CAESAR DRESSING: 6
(4 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | LEMON CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 117 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING | LEMON CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING | LEMON CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 967 MG | 633 MG |