BLUE CHEESE DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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BLUE CHEESE DRESSING wins in 5 out of 11 nutrient categories
BLUE CHEESE DRESSING: 5
vs
THOUSAND ISLAND DRESSING: 3
(3 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 465 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 16.3 g | |
| Fat | 20 g | 46.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 933 MG | 698 MG |