BLUE CHEESE DRESSING vs ITALIAN DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUE CHEESE DRESSING: 3 vs ITALIAN DRESSING: 3 (5 ties)

Overview

Nutrient	BLUE CHEESE DRESSING	ITALIAN DRESSING	Winner
Calories	467 cal	586 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	50 g	65.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE DRESSING	ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE DRESSING	ITALIAN DRESSING	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	34 MG
Sodium, Na	900 MG	552 MG

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