BLUE CHEESE DRESSING vs ROASTED AND SLICED ALMONDS SALAD TOPPER
Nutrition comparison per 100 g serving
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ROASTED AND SLICED ALMONDS SALAD TOPPER wins in 5 out of 11 nutrient categories
BLUE CHEESE DRESSING: 3
vs
ROASTED AND SLICED ALMONDS SALAD TOPPER: 5
(3 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | ROASTED AND SLICED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING | ROASTED AND SLICED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE DRESSING | ROASTED AND SLICED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 900 MG | 0 MG |