BLUE CHEESE DRESSING vs REAL MAYO

Nutrition comparison per 100 g serving

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BLUE CHEESE DRESSING wins in 3 out of 11 nutrient categories

BLUE CHEESE DRESSING: 3 vs REAL MAYO: 1 (7 ties)

Overview

Nutrient	BLUE CHEESE DRESSING	REAL MAYO	Winner
Calories	100 cal	692 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	6.7 g	76.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE DRESSING	REAL MAYO	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUE CHEESE DRESSING	REAL MAYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	538 MG

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