BLUE CHEESE DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 5 out of 10 nutrient categories
BLUE CHEESE DRESSING: 2
vs
THOUSAND ISLAND DRESSING: 5
(3 ties)
Overview
| Nutrient | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 464 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BLUE CHEESE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 867 MG |