BLUE CHEESE DIP vs CRACKER CUT CHEESE

Nutrition comparison per 100 g serving

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CRACKER CUT CHEESE wins in 4 out of 10 nutrient categories

BLUE CHEESE DIP: 2 vs CRACKER CUT CHEESE: 4 (4 ties)

Overview

Nutrient	BLUE CHEESE DIP	CRACKER CUT CHEESE	Winner
Calories	467 cal	393 cal
Protein	3.3 g	21.4 g
Carbs	3.3 g	3.6 g
Fat	50 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE DIP	CRACKER CUT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE DIP	CRACKER CUT CHEESE	Winner
Calcium, Ca	133 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	900 MG	714 MG

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