BLUE CHEESE CRUMBLES vs QUESO DE CABRA GOAT CHEESE

Nutrition comparison per 100 g serving

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BLUE CHEESE CRUMBLES wins in 3 out of 12 nutrient categories

BLUE CHEESE CRUMBLES: 3 vs QUESO DE CABRA GOAT CHEESE: 2 (7 ties)

Overview

Nutrient	BLUE CHEESE CRUMBLES	QUESO DE CABRA GOAT CHEESE	Winner
Calories	357 cal	429 cal
Protein	21.4 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE CRUMBLES	QUESO DE CABRA GOAT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLUE CHEESE CRUMBLES	QUESO DE CABRA GOAT CHEESE	Winner
Calcium, Ca	357 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,107 MG	714 MG

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