BLUE CHEESE CRUMBLES vs SALAD BLEND
Nutrition comparison per 100 g serving
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SALAD BLEND wins in 5 out of 11 nutrient categories
BLUE CHEESE CRUMBLES: 1
vs
SALAD BLEND: 5
(5 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 21.4 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE CRUMBLES | SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 1,100 MG |