BLUE CHEESE CRUMBLES vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE CRUMBLES wins in 4 out of 10 nutrient categories
BLUE CHEESE CRUMBLES: 4
vs
GRATED PARMESAN CHEESE: 3
(3 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 1,100 MG |