BLUE CHEESE CRUMBLES vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
BLUE CHEESE CRUMBLES: 1
vs
FRESH MOZZARELLA CHEESE: 4
(5 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 303,571 MG |