BLUE CHEESE CRUMBLES vs SEMI-SOFT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE CRUMBLES wins in 3 out of 10 nutrient categories
BLUE CHEESE CRUMBLES: 3
vs
SEMI-SOFT CHEESE: 1
(6 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLES | SEMI-SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE CRUMBLES | SEMI-SOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE CRUMBLES | SEMI-SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 1,000 MG |