BLUE CHEESE CRUMBLE vs YELLOW PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLUE CHEESE CRUMBLE: 4
vs
YELLOW PASTEURIZED PROCESS AMERICAN CHEESE: 4
(4 ties)
Overview
| Nutrient | BLUE CHEESE CRUMBLE | YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE CRUMBLE | YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | BLUE CHEESE CRUMBLE | YELLOW PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 464 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 929 MG | 1,786 MG |