BLUE CHEESE BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BLUE CHEESE BRATWURST wins in 6 out of 11 nutrient categories
BLUE CHEESE BRATWURST: 6
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | BLUE CHEESE BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 306 cal | 300 cal | |
| Protein | 24.7 g | 12 g | |
| Carbs | 0 g | 4 g | |
| Fat | 22.4 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | BLUE CHEESE BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 647 MG | 860 MG |