BLUE CHEESE vs SARGENTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLUE CHEESE: 3 vs SARGENTO: 3 (4 ties)

Overview

Nutrient	BLUE CHEESE	SARGENTO	Winner
Calories	357 cal	395 cal
Protein	21.4 g	25.6 g
Carbs	3.6 g	2.3 g
Fat	28.6 g	32.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE	SARGENTO	Winner
Calcium, Ca	0 MG	698 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	651 MG

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