BLUE CHEESE vs FARMER CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

BLUE CHEESE wins in 4 out of 11 nutrient categories

BLUE CHEESE: 4 vs FARMER CHEESE: 3 (4 ties)

Overview

Nutrient	BLUE CHEESE	FARMER CHEESE	Winner
Calories	357 cal	133 cal
Protein	21.4 g	13.3 g
Carbs	3.6 g	0 g
Fat	28.6 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE CHEESE	FARMER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE CHEESE	FARMER CHEESE	Winner
Calcium, Ca	571 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	1,036 MG	33 MG

Ad 728x90