BLUE CHEESE vs SMOKED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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BLUE CHEESE wins in 6 out of 10 nutrient categories
BLUE CHEESE: 6
vs
SMOKED CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | BLUE CHEESE | SMOKED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CHEESE | SMOKED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 867 MG | 482 MG |