BLUE CHEESE vs EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE wins in 5 out of 11 nutrient categories
BLUE CHEESE: 5
vs
EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | BLUE CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CHEESE | EXTRA SHARP CHEDDAR COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 554 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 821 MG | 643 MG |