BLUE CHEESE vs PLANT-BASED CHEESE ALTERNATIVES SNACKS
Nutrition comparison per 100 g serving
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PLANT-BASED CHEESE ALTERNATIVES SNACKS wins in 5 out of 13 nutrient categories
BLUE CHEESE: 3
vs
PLANT-BASED CHEESE ALTERNATIVES SNACKS: 5
(5 ties)
Overview
| Nutrient | BLUE CHEESE | PLANT-BASED CHEESE ALTERNATIVES SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0 g | 20 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CHEESE | PLANT-BASED CHEESE ALTERNATIVES SNACKS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CHEESE | PLANT-BASED CHEESE ALTERNATIVES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 750 MG |