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BLUE CHEESE vs HAVARTI CHEESE WITH DILL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
BLUE CHEESE: 4 vs HAVARTI CHEESE WITH DILL: 4 (2 ties)

Overview

Nutrient BLUE CHEESE HAVARTI CHEESE WITH DILL Winner
Calories 357 cal 367 cal
Protein 21.4 g 23.3 g
Carbs 3.6 g 0 g
Fat 28.6 g 30 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral BLUE CHEESE HAVARTI CHEESE WITH DILL Winner
Calcium, Ca 357 MG 0 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 67 MG
Sodium, Na 1,214 MG 567 MG
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