BLUE BERRIES vs MANGO & STRAWBERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
MANGO & STRAWBERRY BLEND wins in 6 out of 11 nutrient categories
BLUE BERRIES: 2
vs
MANGO & STRAWBERRY BLEND: 6
(3 ties)
Overview
| Nutrient | BLUE BERRIES | MANGO & STRAWBERRY BLEND | Winner |
|---|---|---|---|
| Calories | 65 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 16.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE BERRIES | MANGO & STRAWBERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 42.9 MG |
Minerals
| Mineral | BLUE BERRIES | MANGO & STRAWBERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |