BLUE AGAVE NECTAR vs HONEY

Nutrition comparison per 100 g serving

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BLUE AGAVE NECTAR wins in 2 out of 10 nutrient categories

BLUE AGAVE NECTAR: 2 vs HONEY: 0 (8 ties)

Overview

Nutrient	BLUE AGAVE NECTAR	HONEY	Winner
Calories	286 cal	292 cal
Protein	0 g	0 g	Tie
Carbs	76.2 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUE AGAVE NECTAR	HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUE AGAVE NECTAR	HONEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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