BLOOMING SPRING BROWNIES vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BLOOMING SPRING BROWNIES: 5
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | BLOOMING SPRING BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 448 cal | 327 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 65.5 g | 38.1 g | |
| Fat | 19.0 g | 18.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOMING SPRING BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLOOMING SPRING BROWNIES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 259 MG | 159 MG |