BLOOD ORANGES vs PEELED APPLE SLICES
Nutrition comparison per 100 g serving
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BLOOD ORANGES wins in 6 out of 11 nutrient categories
BLOOD ORANGES: 6
vs
PEELED APPLE SLICES: 3
(2 ties)
Overview
| Nutrient | BLOOD ORANGES | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 45 cal | 57 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.7 g | 12.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGES | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 196.4 MG |
Minerals
| Mineral | BLOOD ORANGES | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 58 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 169 MG | 107 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |