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BLOOD ORANGE (CONCENTRATE)* vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS wins in 5 out of 11 nutrient categories
BLOOD ORANGE (CONCENTRATE)*: 3 vs PINEAPPLE CHUNKS: 5 (3 ties)

Overview

Nutrient BLOOD ORANGE (CONCENTRATE)* PINEAPPLE CHUNKS Winner
Calories 161 cal 57 cal
Protein 3.6 g 0.7 g
Carbs 35.7 g 12.9 g
Fat 0 g 0 g Tie
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLOOD ORANGE (CONCENTRATE)* PINEAPPLE CHUNKS Winner
Vitamin C, total ascorbic acid 96.4 MG 0 MG

Minerals

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Mineral BLOOD ORANGE (CONCENTRATE)* PINEAPPLE CHUNKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0.3 MG
Potassium, K 0 MG 107 MG
Sodium, Na 36 MG 0 MG
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