BLOOD ORANGE (CONCENTRATE)* vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRIES wins in 5 out of 10 nutrient categories
BLOOD ORANGE (CONCENTRATE)*: 4
vs
ORGANIC BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | BLOOD ORANGE (CONCENTRATE)* | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 50 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 35.7 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLOOD ORANGE (CONCENTRATE)* | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.4 MG | 2.6 MG |
Minerals
| Mineral | BLOOD ORANGE (CONCENTRATE)* | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 0 MG |