BLONDIE MIX vs INSTANT BAKING MIX

Nutrition comparison per 100 g serving

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INSTANT BAKING MIX wins in 7 out of 10 nutrient categories

BLONDIE MIX: 2 vs INSTANT BAKING MIX: 7 (1 ties)

Overview

Nutrient	BLONDIE MIX	INSTANT BAKING MIX	Winner
Calories	306 cal	391 cal
Protein	2.8 g	13.0 g
Carbs	83.3 g	65.2 g
Fat	0 g	10.9 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLONDIE MIX	INSTANT BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	BLONDIE MIX	INSTANT BAKING MIX
Calcium, Ca	0 MG	217 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	333 MG	630 MG

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