BLONDIE DOUGH vs THICK PIZZA CRUST
Nutrition comparison per 100 g serving
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THICK PIZZA CRUST wins in 7 out of 11 nutrient categories
BLONDIE DOUGH: 2
vs
THICK PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | BLONDIE DOUGH | THICK PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 298 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 57.1 g | 54.4 g | |
| Fat | 23.8 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLONDIE DOUGH | THICK PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLONDIE DOUGH | THICK PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 238 MG | 70 MG |