BLOEMER'S vs CORNED BEEF

Nutrition comparison per 100 g serving

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CORNED BEEF wins in 4 out of 10 nutrient categories

BLOEMER'S: 3 vs CORNED BEEF: 4 (3 ties)

Overview

Nutrient	BLOEMER'S	CORNED BEEF	Winner
Calories	111 cal	232 cal
Protein	11.1 g	25 g
Carbs	4.8 g	1.8 g
Fat	5.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLOEMER'S	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLOEMER'S	CORNED BEEF
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.1 MG	1.9 MG
Sodium, Na	333 MG	875 MG

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