BLISS vs NUTKAO

Nutrition comparison per 100 g serving

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BLISS wins in 7 out of 10 nutrient categories

BLISS: 7 vs NUTKAO: 1 (2 ties)

Overview

Nutrient	BLISS	NUTKAO	Winner
Calories	531 cal	541 cal
Protein	18.8 g	5.4 g
Carbs	31.3 g	62.2 g
Fat	40.6 g	29.7 g
Fiber	9.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLISS	NUTKAO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLISS	NUTKAO
Calcium, Ca	62 MG	54 MG
Iron, Fe	2.3 MG	1.0 MG
Sodium, Na	469 MG	41 MG

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