BLISS vs CHOCOLATE-HAZELNUT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

BLISS wins in 6 out of 10 nutrient categories

BLISS: 6 vs CHOCOLATE-HAZELNUT SPREAD: 2 (2 ties)

Overview

Nutrient	BLISS	CHOCOLATE-HAZELNUT SPREAD	Winner
Calories	531 cal	541 cal
Protein	18.8 g	5.4 g
Carbs	31.3 g	59.5 g
Fat	40.6 g	32.4 g
Fiber	9.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLISS	CHOCOLATE-HAZELNUT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLISS	CHOCOLATE-HAZELNUT SPREAD
Calcium, Ca	62 MG	108 MG
Iron, Fe	2.3 MG	2.0 MG
Sodium, Na	469 MG	54 MG

Ad 728x90