BLINTZES vs OVEN FRESH PIE

Nutrition comparison per 100 g serving

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BLINTZES wins in 8 out of 10 nutrient categories

BLINTZES: 8 vs OVEN FRESH PIE: 1 (1 ties)

Overview

Nutrient	BLINTZES	OVEN FRESH PIE	Winner
Calories	177 cal	207 cal
Protein	8.9 g	3.3 g
Carbs	23.9 g	30.6 g
Fat	4.4 g	8.3 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLINTZES	OVEN FRESH PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	BLINTZES	OVEN FRESH PIE
Calcium, Ca	133 MG	50 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	301 MG	264 MG

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