BLINTZES vs BONELESS CHICKEN WYNGZ
Nutrition comparison per 100 g serving
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BLINTZES wins in 6 out of 10 nutrient categories
BLINTZES: 6
vs
BONELESS CHICKEN WYNGZ: 3
(1 ties)
Overview
| Nutrient | BLINTZES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calories | 80 cal | 188 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 18.6 g | 17.5 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLINTZES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BLINTZES | BONELESS CHICKEN WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 58 MG | 538 MG |