BLEU CHEESE BEEF PATTIES vs 95% LEAN 100% GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

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95% LEAN 100% GRASS FED GROUND BEEF wins in 5 out of 10 nutrient categories

BLEU CHEESE BEEF PATTIES: 2 vs 95% LEAN 100% GRASS FED GROUND BEEF: 5 (3 ties)

Overview

Nutrient	BLEU CHEESE BEEF PATTIES	95% LEAN 100% GRASS FED GROUND BEEF	Winner
Calories	268 cal	138 cal
Protein	17.5 g	21.4 g
Carbs	2.0 g	0 g
Fat	20.8 g	5.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLEU CHEESE BEEF PATTIES	95% LEAN 100% GRASS FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLEU CHEESE BEEF PATTIES	95% LEAN 100% GRASS FED GROUND BEEF
Calcium, Ca	101 MG	9 MG
Iron, Fe	1.8 MG	2.4 MG
Sodium, Na	544 MG	67 MG

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