BLEU CHEESE vs 70% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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BLEU CHEESE wins in 4 out of 10 nutrient categories

BLEU CHEESE: 4 vs 70% VEGETABLE OIL SPREAD: 1 (5 ties)

Overview

Nutrient	BLEU CHEESE	70% VEGETABLE OIL SPREAD	Winner
Calories	600 cal	643 cal
Protein	6.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	60 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLEU CHEESE	70% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLEU CHEESE	70% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	267 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	333 MG	714 MG

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